Saturday, January 13, 2007

Marathon Blogging

An enjoyable excursion of 18 today. Chilly with a strong headwind but the turnaround was sweet and really helped the return trip. Sore feet and fatigue seem to be the only residual so I'm happy with that. Pace was good at just under 3 hours. Next week is easy week with light mileage but 10 miles of hills on Sat. Then back to heavy miles and build incrementally to 22 miles on the long day. ... which if all goes well, should leave a few weeks of tapering before race week. All in all a pretty good 42 mile week.

Now, to the beer.....hmmmm...sweet, sweet beer.

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