Long run cut short due to semi-emergency to the vet this morning...A good morning it was to turn 13 into 10 with temp down below comfy and 20 mile headwind for the return trip. A soaking shirt, freezing cold and sore tits are always a good mental prep for the big kahune and a reminder of the rigors of training. You have to be willing to put up with a lot... for little enjoyment if any, on days like today...they are the days however that make you both mentally and physically capable of finishing when it counts....
....oh yeah, the Dog is good for another couple of years. A fine specimen.
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